1/4 cup of sprouted quinoa

1/2 cup of cherry tomatoes, halved, and you can use a half of a bell pepper if you prefer.

1 tbsp of Nama Shoyu or 1 tsp Celtic sea salt (or salt to taste)

1/4 cup of fresh squeezed lemon juice

1/2 cup of fresh mint, chopped

1/4 cup of diced cucumber

1 cup fresh parsley

1/2 cup of fresh cilantro

1 tbsp of minced garlic

1 tsp minced jalapeño

1 tsp minced ginger

1/2 cup of macadamia nut oil or olive oil

For protein you can add garbanzo beans, beans of your choice, tempe lightly sautéed, or wild salmon!