FREE 15 MINUTES

I like to talk with you via phone to get an idea of your health goals before we schedule a virtual or in-person bodywork or nutrition consultation. I will call you at the time you schedule and then we can book the next session! I look forward to supporting you.

If you are interested in an Acupressure bodywork NHMTR session, please set up a free 15-minute phone consultation. What is NHMTR?

BODYWORK ACUPRESSURE NHMTR SESSIONS

Neuro Hydro Molecular Tissue Repair is a unique form of bodywork that effectively activates the body’s innate ability to heal itself. It is a non-invasive gentle therapy that supports decluttering the cellular matrix of the body. NHMTR promotes cleansing and clearing of your entire system, regeneration of stem cells, and essential detoxification of the organs, joints, and other surrounding tissues. Transformation to vital health occurs at a cellular molecular level by receiving consistent NHMTR treatments and applying the Meridian Activation Protocol daily.

The first session is two hours $251. This includes your personalized essential oil roller bottle for continued healing at home and on the go. A $29 value. High quality Doterra and Young Living essentail oils are used.

After that return 90-minute sessions are $189.

Ask about bundle discounts.

INITIAL NUTRITION CONSULTATION

The initial session is an hour and a half for $189. I want to get to know you! I prefer two hours for families and that is $251. I will create a basic meal/supplements/herb plan for you that fits your lifestyle and budget. We will also talk about movement and fitness. I will send you an easy to refer to document via email with my recommendations after the session.

Food justice. “Good food is a right, not a privilege.” - The Growhaus in Denver, CO. Let’s talk about diversity and inclusivity in the health and wellness industry. Bring who you are to the table each day and to each nutrition session with me. I want you to be able to cook the food from where you grew up (if that’s what you want). We will not take the flavor, your roots, or who you are out of the food. We can use local, healthy ingredients to make the food you like.

FOLLOW-UP NUTRITION SESSION

In the follow-up nutrition sessions we will continue to personalize your meal/supplements/herbs plan, recipes, fitness/movement plan, and grocery deliveries. Supplements and herbs are not necessary. I integrate them into my work on a case-by-case basis.

These follow up sessions can include a time where we virtually or in person go over juicing, fasting, cooking/baking a specific dish, or how to clean out your kitchen together. We can get rid of things that are taking up space and do not make you happy. We clean out the food that is draining you and we replace it with life affirming food that is aligned with your needs and health goals.

I can also shop for you! I can put together a list of great kitchen equipment which includes my favorites such as the Deluxe Cooking Blender by Pampered Chef and a simple juicer by Omega. We can also cook recipes together and get you familiar with your kitchen and how to cook.

I can shop for groceries for you and organize your online home delivery! We can also grocery shop together. This is fun and helpful as it is challenging to know the quality items from what’s marketed as the “good stuff.”

Sometimes we will need 30 minutes, other times an hour. $62 - $125. For families the charge will increase depending on the size of the family/group.

LIVE IN

Jefferson, Gilpin, or Clear Creek County?

THE SURROUNDING MOUNTAIN AREAS?

I see clients virtually and at Clear Creek Wellness Co. (CCWC) in Idaho Springs, CO and One Tree Wellness in Evergreen, CO. Please go to the websites above to schedule a new client visit at the Evergreen or Idaho Springs location for bodywork and nutrition sessions.

I also teach jewelry & mala making, holistic health, wellness, and nutrition workshops at Clear Creek Wellness Co. (CCWC) in Idaho Springs, CO and One Tree Wellness in Evergreen, CO. Please check out the websites for registration info or text me!

720-722-0094. I am so grateful to be collaborating with these wonderful folks! Thank you.