1/2 A lemon OR lime (use the rinds as well)

One small slice purple cabbage (thin and about 3” long)

1 inch of a stalk of leek

1 piece of scallion from the bunch

1 garlic clove

1 inch piece of ginger

Small handful of cilantro

Small handful of parsely

1 leaf of purple kale

1 leaf of dandelion, chard, or collard greens

1 small radish and the greens

If you don’t have a juicer, no worries. You can use your high speed blender, Vitamix, and after you add the veggies, strain the cold pressed juice with a fine strainer.

Cooling veggies: Parsley, cilantro, purple kale, dark leafy greens, lemon/lime, dandelion greens.

Spices ~ Warming: Curry, cumin, coriander, ginger, cayenne, garlic, leeks, scallions/green onions, purple cabbage.

Juice in your juicer by Omega. Sing gratitude to the plants and the sun shining through the leaves of each piece while you blend the veggies <3

I recommend you work with a qualified practitioner before juicing. Especially in the cold season. In cold winter months drink after breakfast or lunch for liver cleansing. In the warm months, drink between meals and on an empty stomach.