Organic ingredients recommended with spices and veggies from Natural Grocers when possible.
Ingredients:
1 & 1/2 - 3 tablespoons of namashyou or your soy sauce (to taste, for me, more than a tablespoon of this is too salty. Start small and work your way up.)
3 tablespoons sesame oil
3 - 5 tablespoons of black or brown sesame seeds
One small to medium sized ginger root
6 to 8 cloves of garlic, I use 8
One bunch of green or spring onions
3 to 4 dates, make sure to take the pit out
One medium sized purple onion
A half a bag of organic green beans or broccoli
One cup of chopped red cabbage
1/2 green bell pepper
1/2 red bell pepper
3/4 zucchini
3/4 yellow squash
Cubed chicken, tofu, or Tempe
Directions:
Chop all vegetables to desired size. Small to medium depending on what you like.
In your high-speed blender, add the namashyou or soy sauce, sesame seed oil, ginger root, garlic, dates, and black and/or brown sesame seeds.
Sprinkle pan with macadamia nut oil. Stirfry the seasoning mixture from the Vitamix or high-speed blender with cubed chicken, tofu, or Tempe. Add vegetables. Garnish with brown sesame seeds.
Pair with quinoa or buckwheat if you need a grain and more sustenance. And in the warmer months you can top it with sprouts. I always add cilantro and lime.
Bon appétit!
